Zero Xcuses provides a time-efficient training method - recommended for those who live an accelerated lifestyle.
Zero Xcuses provides a time-efficient training method - recommended for those who live an accelerated lifestyle.
It is also a great solution for mothers after childbirth since they can only spare a little time for themselves and exercise.
Zero Xcuses provides many programs and therefore can be utilized regardless of age, thus our training can assist the elderly as well.
Everyone's partner in muscle strengthening, conditioning and increasing muscle mass .
EMS is an efficient method to increase or maintain muscle mass, strength and function. In clinical settings it has several known beneficial effects.
• Total body reconditioning
• Muscle strengthening, conditioning and increasing muscle mass
• Invoking positive effects in case of the following indications:
- Increasing local blood circulation
- Prevention of venous thrombosis of the calf muscles after surgery
- Prevention or retardation of disuse atrophy
- Muscle re-education
- Relaxation of muscle spasm
- Maintaining or increasing range of motion
Treating medical conditions, such as:
• Total hip arthroplasty
• Anterior cruciate ligament
• Total knee replacement
• Lower back pain
• Obesity
• Sarcopenia
20 minutues on a Zero Xcuses machine will give you the same results as several hours spent sweating in the gym
